How you can help me, the sober alcoholic


Please do not change who you are around me. Don’t act differently, don’t talk differently and don’t drink differently. Don’t worry about little ‘ol me, I won’t break. Don’t try to shield or coddle me, that’ll just piss me off. Just keep your home stocked with my new fav, Diet Hansen’s, and then that’s where I’ll draw the line.

My seemingly endless internal turmoil is MY problem and I’ll own that, thank you very much. It was my choice to get sober.

Oh, but in my perfect world, I’d never again have to:

  • Set foot in another bar
  • Have alcohol in my home
  • Witness other people drinking on MY time
  • Deal with the masses thinking it’s so cool
  • Deal with the social stigma associated with problem drinkers
  • Think about all of this shit
  • Feel like it’s in my face every second of every freaking day!

Do I wish alcohol never existed? No. Because there are freaks of nature out there who can actually drink responsibly and don’t have “relationships” with alcohol. This is why I must endure all of the shit above.

I’m not against alcohol; I’m just sick of dealing with the clashing of my sober life and the rest of the world day in and day out. And herein lies the purpose for this blog; an outlet for self-discovery and unloading! So, you be you and I’ll be me and you can read about my journey if you want to.

If I make you uncomfortable – I know I do for some – suck it up, go have a little chat with yourself and figure out what the hell is wrong with you. I am not responsible for how you feel, just as you are not responsible for how I feel. Stop being such a sensitive sally.

What you CAN do:

  • Ask me questions. I love to talk about my sobriety and I find I learn a lot from doing so.
  • Sign up to receive email notifications for new blog entries I post. The more ears I have, the stronger and louder my voice will get. It’s so freeing to feel like someone is actually listening.
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2 Responses to How you can help me, the sober alcoholic

  1. J Canova says:

    So glad I can get to know you better from your blog! You write so well AND what a sassy, strong voice you have behind that sweet smile. LOVE IT!

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